Self-Help: Common Cold Home Remedies I do.

 

Whenever I get caught by a common cold (light nasal block & sore throat) I usually do one of these following remedies or more according to the situation. 

1. Hot Tea:  

1. Milk,  

2. Three tablespoons of processed sugar,  

3. Mashed ginger,  

4. A pinch of turmeric powder,  

5. Three tablespoons of tea powder,  

6. One tablespoon of black pepper powder. 

7. 
   

2. Tulsi Drops: 

3. I drink Dabur Tulsi Drops or any other reputed brand (5-7 drops) mixed with drinking water (Water Bottle) two times a day for almost five days or situational. 

4. 
   

3. Balm: 

4. I use either Zandu/Amrutanjan/Tiger balm according to the availability. I apply those balms on my chest, around the neck, forehead, and smell the leftover. 

5. 
   

4. Tablets: 

5. Cheston Cold/Zincold/Paracip 500/Dolo 500 tabs according to the available. 

I have searched on the internet and customized it according to my body.